The glycemic index (GI) is one of our favorite tools to assess the …
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If one of your diet resolutions this year was to lose weight, you’ve …
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Did you know that someone in the US will need a platelet or …
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If we said clean, healthy living was important, you’d agree in a heartbeat, …
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Yogurt typically has no significant impact on blood glucose levels, but here are …
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Over 120 million Americans have high blood sugar or diabetes. That’s a scary …
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These days, it seems like everyone is striving for that “perfect body.” You …
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Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis …
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Are you the sort of person who thinks the only time to get …