Because nerve damage can have many silent symptoms, it often goes undiagnosed in …
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The fitness sphere has exploded recently, especially regarding personal technology. We have new …
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New podcast up with Kara Collier, chatting about balancing blood sugar and making …
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September is national polycystic ovary syndrome (PCOS) awareness month. In the spirit of …
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In today’s episode I sit down and speak with Kara Collier,RD, the Head …
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Do you know what the healthiest food at McDonald’s is? Is there a …
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Lager, ale, craft beer, IPA… do you have a favorite type of beer? …
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Pancakes sound like they should be a once-in-a-blue-moon indulgence, don’t they? After all, …
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What do whole fruits, raw vegetables, whole-grain cereals, and brown rice have in …
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Welcome back, everyone. We are halfway through the workweek, and I am officially …